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The Benefits of Strawberries for Skin and Overall Health: From Brightening Complexions to Boosting Immunity

Sweet jam. Refreshing sorbet. Whipped cream. Decadent chocolate. These are just a few of the ways strawberries are enjoyed and the things we often pair with them. Aside from being a popular and tasty snack, dessert, and even topping, there are many beauty benefits of strawberries. From brightening complexions to...

Five Winter Skincare Superfoods: Dash Through the Snow with a Complexion That’ll Glow

Oh, the weather outside is (turning) frightful, but not to worry, your skin can look delightful! Although proper skincare products are imperative for maintaining a happy and hydrated complexion, remember that overall healthy skin starts from within. So today, we’re sharing five winter skincare superfoods you can easily incorporate into...

The Benefits of Vitamin E for Skin: From Providing Hydration to Lightening Dark Spots

Vitamin E, we couldn’t be more nuts for you! Last time we shined the spotlight on an impressive ingredient, it was for vitamin C, a powerful and popular antioxidant. But today, we're shifting the focus onto another age-old facial favorite. From providing hydration to lightening dark spots, get ready to...

The Benefits of Vitamin C for Skin: From Reducing Inflammation to Improving Hyperpigmentation

Vitamin C, you’re the zest! We know we’ve touched on this powerful and popular antioxidant in the past but today, we’re sharing all the ins and outs of this nourishing skin nutrient. If you’ve been dreaming of a complexion that’s bright, tight, and just all around right, you’re going to...

Six Acne-Preventing Foods: From Savoury Tomatoes to Sweet Potatoes

Have you ever stopped and thought that perhaps your current facial products aren’t the reason behind your continual breakouts? Have you ever considered that what you’re choosing to consume can be the culprit? It’s important to treat your skin not only from the outside but also within, so we’ve created...